My mission is to help people reach their best health. To achieve that, I have spent thousands of hours studying the science of fitness & nutrition and hundreds more putting that knowledge into action in the field.

Today, I am an ISSA Certified Fitness Coach, Strength and Conditioning Specialist, Tactical Training Trainer, and Nutrition Consultant. My certifications have allowed me to help people from all walks of life achieve their fitness, physique, health, wellness, and performance goals through personalized fitness coaching. I have been fortunate to coach athletes of all levels – from the very young football player looking for guidance on how to improve their game to older athletes who want to reignite their passion for training.

I am also a certified life coach, father, and a student of life! I love to continue living my life as an athlete, training to be better at all my sport pursuits like mountain biking, skiing, hiking and playing in the mountains.