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Winter Workouts: Staying Active When It’s Cold Outside
Embrace winter fitness with ‘Winter Workouts: Staying Active When It’s Cold Outside.’ Discover how to overcome the chill with inspiring tips, from a frosty morning ski tour with a loyal dog, Tika, to practical indoor workouts. Learn about dressing for the cold, staying motivated, and ensuring safety. This guide offers everything you need for a resilient and enjoyable winter fitness journey, emphasizing ‘Progress, Not Perfection.’ Get ready to transform your winter workout routine!