Nutrition
Magnesium Supplementation for Fitness
Athletes who consumed more magnesium exhibited greater power, speed, and endurance compared to those who consume less of it.
Matt Clark
February 14, 2022
Explore expert life & fitness coaching articles by Matt Clark to enhance your health, nutrition, and well-being for a balanced lifestyle.
Athletes who consumed more magnesium exhibited greater power, speed, and endurance compared to those who consume less of it.
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