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Matt Clark
Magnesium Supplementation for Fitness

Athletes who consumed more magnesium exhibited greater power, speed, and endurance compared to those who consume less of it.

Matt Clark August 18, 2025
Personal Trainer-Should You Hire One
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Matt Clark
Should You Hire a Personal Trainer

A professional personal trainer can help ensure a healthy lifestyle. A personal trainer can help you get the most out of your workouts and make the gym a fun and efficient place to be.

Matt Clark February 11, 2022

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