Unleash Your Full Potential with Our Whole-Life Coaching & Personal Training Services
You want to improve your life in every way, right? Our comprehensive coaching services are designed to meet your specific needs, whether they pertain to physical health, nutritional well-being, or personal development.
Who Can Benefit from Whole-Life Coaching?
Are you looking for personal training & coaching services that offer custom programming and/or nutrition coaching specifically designed for you? Have you decided that you want to make a change and invest in your tomorrow self? Want to take your performance and lifestyle to the next level? That is why the coaching programs are one-on-one and written specifically for you and your goals.
This if for...
- Athletes looking to balance performance with well-being
- Busy Professionals needing a holistic approach to health
- Parents juggling family, work, and self-care
- Seniors aiming for a healthy, fulfilling lifestyle
- Anyone ready to invest in their future self
The Four Pillars of Our Coaching Services
- Fitness Coaching: From strength training to cardio, we've got you covered.
- Nutrition Coaching: Custom meal plans to fuel your body and mind.
- Personal Coaching: Goal-setting, time management, and stress reduction.
- Whole-Life Coaching: A comprehensive approach to elevate your entire life.
Embark on a Journey Beyond the Gym: Transform Your Life with MC Strength & Coaching
Imagine this: You’ve had a long day, juggling your responsibilities, and now you’re about to make a choice. Do you sink into the couch or lace up your sneakers for a workout? This is where your journey with MC Strength & Coaching begins, not just at the gym, but in these crucial everyday decisions.
At MC Strength & Coaching, we understand that your health and well-being journey is about more than just workouts and meal plans. It’s about crafting a lifestyle that celebrates your strengths and addresses your unique challenges.
Your Personalized Blueprint for Success
When you join us, your journey starts with a deep dive into your world – understanding your current routines, nutrition habits, goals, and your rich history. This isn’t just about gathering data; it’s about listening to your story. From here, your coach (that’s me, Matt) crafts a personalized program that’s much more than a series of exercises.
Flexible Coaching Tailored to Your Life
We offer a hybrid plan, blending in-person sessions with the convenience of online support. This flexibility means we’re there for you, whether you’re at the gym, at home, or on the go. For those who prefer it, our entirely virtual program offers comprehensive online support – think video reviews, progress tracking, and interactive logging.
A Support System Like No Other
But it’s not just about the physical training. We’re here to be your steadfast ally through all of life’s ups and downs. With weekly progress check-ins, unlimited email support, and personalized adjustments to your program, we ensure that your journey is continuously aligned with your evolving goals and needs.
Mindset: The Core of Transformation
Beyond physical strength, we’re here to bolster your mental resilience. Together, we’ll navigate the challenges of life, transforming obstacles into stepping stones. This is where our mantra, ‘Progress, Not Perfection,’ truly comes to life. It’s about celebrating each step forward, no matter how small.
Invest in Your Future Self
Picture yourself a few months from now – stronger, healthier, brimming with energy and pride. This isn’t just about the person you’ll become in the gym; it’s about who you become in every aspect of your life.
Join us at MC Strength & Coaching, and let’s start building the life you deserve, a life where training is a joyous part of your everyday existence.
Pricing Plans
At MC Strength, we believe in keeping things simple and transparent, allowing you to focus on what truly matters—your transformation. Our pricing plans are designed to cater to various needs and goals, ensuring you find the perfect fit for your journey towards a balanced and fulfilling life.
Choose Your Path: Start with our Self-Directed plan for just $49/month if you’re seeking flexibility and a wealth of resources to guide your journey. For those looking for an intensive, personalized coaching experience, our Keystone Quest is a comprehensive 12-month program that promises profound, life-changing results.
Flexibility to Evolve: Life is dynamic, and so are your needs. That’s why we offer the option to upgrade or downgrade your plan at any time, giving you the flexibility to adjust your coaching as your life and goals evolve. Whether you find yourself needing more support or wanting to explore self-directed growth, switching between our plans is straightforward and hassle-free. The only exception is our Keystone Quest, which, due to its intensive and personalized nature, requires a 12-month commitment. After this period, you have the freedom to continue, adjust, or explore other plans based on your achievements and new aspirations.
Seamless Transitions: Changing plans is simple. Our team is here to ensure a smooth transition, helping you maintain momentum towards your goals without skipping a beat. Whether upgrading for more personalized support or adjusting your plan to explore new ways of growing, we’re with you every step of the way.
Commitment to Your Success: We understand the importance of flexibility, but we also value commitment—both ours to you and yours to your journey. Our Keystone Quest embodies this, offering a money-back guarantee if you don’t see massive changes in your life after 12 months. It’s our promise of quality, commitment, and belief in the power of our coaching relationship.
Start Your Journey Today: No matter where you are on your path to wellness and personal fulfillment, MC Strength Fit System has a plan that can meet you there. Explore our options, and remember, we’re here to support you as you progress towards a healthier, more balanced life. Ready to transform? Let’s get started
MC App & Hub
$49
/month
Self-Directed Journey: Take control of your transformation with flexibility.
- New Workouts Monthly: Stay engaged with fresh fitness routines.
- Nutrition Plan and Support: Tailored advice for healthy eating habits.
- Monthly Group Q&A Call: Join the community and get your questions answered.
- All Access to Online Courses: Unlimited learning to empower your journey.
- In-App Chat Support: Get support when you need it, right from the app.
30 Day Money Back Guarantee: Risk-free trial, with the option to cancel anytime.
MC App & Hub + Coaching
$3000
/year
12 Month Intensive Coaching: Dedicated support for profound transformation.
Everything in Plan One Plus:
- Customized Personal Coaching Plan: A blueprint tailored to your life’s goals.
- Customized Fitness Plan: Workouts designed just for you.
- Customized Nutrition Plan: Eating strategies that fit your lifestyle.
- Weekly 1:1 Coaching Calls: Personal guidance to keep you on track.
- Email & SMS Text Support: Additional layers of support for your journey.
Money-Back Guarantee: Commit to change with confidence. If you don’t see massive changes after 12 months, you get your money back.
MC App & Hub Pro Package
$100
/month
Elevated Self-Directed Experience: All the benefits of Plan One, with premium features.
- Monthly 1:1 Coaching Call: Personalized attention to accelerate your progress.
- New Workouts Monthly: Stay engaged with fresh fitness routines.
- Nutrition Plan and Support: Tailored advice for healthy eating habits.
- All Access to Online Courses: Unlimited learning to empower your journey.
- In-App Chat Support: Get support when you need it, right from the app.
30 Day Money Back Guarantee: Risk-free trial, with the option to cancel anytime.
Training Packages
MC CORE
Our original and most effective muscle-building program. This unique 12 week training program focuses on compound movements (multi joint exercises) rather than isolation work, as in traditional bodybuilders programs. The program is set up with 2-3 gym sessions per week with accessory "Construct" sessions and optional cardio training sessions.
Female 4 Week Fat Loss
Designed specifically for women, this program will transform you in the next four weeks. By incorporating Circuit/HIIT based sessions with Upper/Lower Body splits, this program has a serious edge when it comes to fat loss! Combine this program with a sensible diet and watch the amazing results roll in! It includes email support, weekly check-ins and video form checks, full access to our app to track workouts and your progress online. All for a onetime fee, so no extra costs.
Performance Nutrition Coaching
Have you hit a wall on your strength gains? Still training but not getting anywhere? Hit a fat loss plateau? Like they say, you cannot out train a poor diet! Get a customized nutrition plan to help you recover better, have more energy, get better workouts, and lose more fat. We design a custom nutrition plan for you no matter what your goals: fat loss, muscle gain, better recovery, more energy.
